[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chasa.cz\/aspon-deset-minut-denne\/#Article","mainEntityOfPage":"https:\/\/www.chasa.cz\/aspon-deset-minut-denne\/","headline":"Aspo\u0148 deset minut denn\u011b","name":"Aspo\u0148 deset minut denn\u011b","description":"Ide\u00e1ln\u00ed forma podpory dobr\u00e9 funkce mozku a\u017e do pozdn\u00edho st\u00e1\u0159\u00ed je hra. Ne nadarmo se \u0159\u00edk\u00e1, \u017ee kdo si\u00a0hraje, nezlob\u00ed. A s p\u0159ib\u00fdvaj\u00edc\u00edmi l\u00e9ty je mo\u017en\u00e9 t\u00edmto zp\u016fsobem pot\u0159ebn\u011b procvi\u010dovat pam\u011b\u0165. Mnohdy sta\u010d\u00ed deset minut denn\u011b a v\u00fdsledky se dostav\u00ed.... <a class=\"more-link\" href=\"https:\/\/www.chasa.cz\/aspon-deset-minut-denne\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.chasa.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.chasa.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chasa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chasa.cz\/wp-content\/uploads\/elderly-981400_1280_2.jpg","url":"https:\/\/www.chasa.cz\/wp-content\/uploads\/elderly-981400_1280_2.jpg","height":0,"width":0},"url":"https:\/\/www.chasa.cz\/aspon-deset-minut-denne\/","about":["Hry"],"wordCount":405,"articleBody":"Ide\u00e1ln\u00ed forma podpory dobr\u00e9 funkce mozku a\u017e do pozdn\u00edho st\u00e1\u0159\u00ed je hra. Ne nadarmo se \u0159\u00edk\u00e1, \u017ee kdo si\u00a0hraje, nezlob\u00ed. A s p\u0159ib\u00fdvaj\u00edc\u00edmi l\u00e9ty je mo\u017en\u00e9 t\u00edmto zp\u016fsobem pot\u0159ebn\u011b procvi\u010dovat pam\u011b\u0165. Mnohdy sta\u010d\u00ed deset minut denn\u011b a v\u00fdsledky se dostav\u00ed. Mnoh\u00e9 z her\u00a0je mo\u017en\u00e9 si zahr\u00e1t s p\u0159\u00e1teli, n\u011bkter\u00e9 vy\u017eaduj\u00ed soust\u0159ed\u011bn\u00ed bez ru\u0161iv\u00fdch z\u00e1sah\u016f zven\u010d\u00ed. Pro za\u010d\u00e1tek je dobrou\u00a0volbou lu\u0161t\u011bn\u00ed k\u0159\u00ed\u017eovek. Kter\u00e9 jsou pro mnoh\u00e9 seniory ka\u017edodenn\u00edm tr\u00e9ninkem mozkov\u00fdch z\u00e1vit\u016f. Stejn\u011b obl\u00edben\u00e1\u00a0je i dal\u0161\u00ed hra se slovy &#8211; Kris Kros. P\u0159edev\u0161\u00edm mu\u017ei, jejich\u017e my\u0161len\u00ed je v\u00edce logick\u00e9, si \u010dasto r\u00e1di zahraj\u00ed Sudoku. Kter\u00e9mu v\u00e9vod\u00ed \u010d\u00edslice. Rovn\u011b\u017e po\u010d\u00edt\u00e1n\u00ed bez kalkula\u010dky je dobr\u00fdm procvi\u010dov\u00e1n\u00edm mozku. V sou\u010dasnosti u\u017e mnoz\u00ed naprosto odvykli po\u010d\u00edtat zpam\u011bti. A p\u0159itom jako startovn\u00ed \u00fakol mohou b\u00fdt polo\u017eky na \u00fa\u010dtence z posledn\u00edho n\u00e1kupu. A postupn\u011b p\u0159id\u00e1vat matematick\u00e9 p\u0159\u00edklady, kter\u00e9 vy\u017eaduj\u00ed stoprocentn\u00ed soust\u0159ed\u011bn\u00ed.K v\u00fduce ciz\u00edch jazyk\u016f formou hry je u\u017e dneska v\u00edce mo\u017enost\u00ed podpory. Snad nejlep\u0161\u00edmi spoluhr\u00e1\u010di b\u00fdvaj\u00ed v t\u00e9to kategorii pro mnoh\u00e9 seniory jejich vnou\u010data. Kter\u00e1 do hry vnesou pot\u0159ebn\u00fd n\u00e1boj. Stejn\u011b tak si spolu mohou spole\u010dn\u011b vytvo\u0159it kartografickou d\u00edlnu. Kreslen\u00ed map zpam\u011bti je toti\u017e dal\u0161\u00edm stimula\u010dn\u00edm prost\u0159edkem pro podporu pam\u011b\u0165ov\u00e9ho centra. Po spole\u010dn\u00e9 proch\u00e1zce m\u011bstem se hr\u00e1\u010di sesednou a spole\u010dn\u011b nakresl\u00ed kudy jejich kroky vedly. Skl\u00e1dat puzzle je mo\u017en\u00e9 jak samostatn\u011b, tak\u00a0s vnou\u010daty a\u00a0p\u0159\u00e1teli. Tato \u010dinnost vy\u017eaduje nejen motorick\u00e9 schopnosti, ale i notnou d\u00e1vku p\u0159edstavivosti.\u00a0Vyzkou\u0161et soust\u0159ed\u011bn\u00ed na v\u00edce \u010dinnost\u00ed najednou je mo\u017en\u00e9 tak\u00e9 i\u00a0formou hry. Kognitivn\u00ed schopnosti se podpo\u0159\u00ed a pam\u011b\u0165 se rovn\u011b\u017e procvi\u010d\u00ed. P\u0159esto\u017ee mnoh\u00e9 \u010dinnosti prov\u00e1d\u00edme v\u0161ichni t\u00e9m\u011b\u0159 automaticky, je dobrou\u00a0zkou\u0161kou je splnit poslepu. Tuto hru je lep\u0161\u00ed hr\u00e1t ve dvojici. Kdy jeden\u00a0prov\u00e1d\u00ed b\u011b\u017en\u00e9 \u010dinnosti, jako je myt\u00ed n\u00e1dob\u00ed \u010di luxov\u00e1n\u00ed, se zav\u0159en\u00fdma o\u010dima. A druh\u00fd hr\u00e1\u010d dohl\u00ed\u017e\u00ed, aby nedo\u0161lo k ohro\u017een\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aspo\u0148 deset minut denn\u011b","item":"https:\/\/www.chasa.cz\/aspon-deset-minut-denne\/#breadcrumbitem"}]}]